Web About Health - Weight-Loss DO YOU NEED MORE OXYGEN?Copyright 2005 Judy Thompson There is not as much oxygen in our environment today as there was hundreds of years ago. At one time the oxygen level was at 38%, now it is at 21%, and in some cities, even as low as 18%. Thus in our present environment, we have only about half the oxygen that our bodies were designed to run on in order to be in good health. Without adequate oxygen, our body fluids and blood can become dirty and toxic. Viruses, fungus, parasites, and unfriendly germs thrive in an environment that is low in oxygen, high in carbon dioxide, and high in acid or a low pH factor. A Lack of Oxygen can cause: vCirculation problems vMemory loss vIrrational behavior vIrritability vPoor Digestion vMuscle aches & pains vLung problems vDizziness vDepression vBody weakness vAnd the list goes on The body needs Adequate Oxygen for: vEnergy vDigestion vRemoving toxins vFueling the muscles vMetabolizing fat & carbohydrates vMaintaining a healthy immune system vRemoving viruses, parasites, and bacteria vKeeping the heart pumping & healthy vHelping the lungs to breathe vAnd the list goes on According to Dr. Otto Warburg, winner of the Nobel Prize for cancer research. “Cancer has only one prime cause. It is the replacement of normal oxygen respiration of the body’s cells by an anaerobic cell respiration.” Otherwise, there is not enough oxygen at the cellular level. In addition, an insufficient supply of oxygen to the tissues, is a major cause of our worst diseases, including heart disease. So what can you do to increase the oxygen level to your cells and provide your body with the oxygen it needs for optimum health? Here are six suggestions: 1.Get more physical exercise 2.Eat dark-colored berries 3.Eat plenty of green, leafy vegetables 4.Avoid trans fats 5.Take oxygen-enhancing products, such as Cellfood & other oxygen products. 6.Take food-based antioxidants, such as in wild blueberries. Of course, if you are under a doctor’s care and taking prescription medicines, you would be wise to check with him or her before making any significant changes in diet or exercise. About the author: Judy Thompson is a former Health teacher and for many years has been a student of natural nutrition. Nutrition information and products may be found at and ordered from her website. http://shopnutronix.com/333015895Read similar articles: Want Power Before Will PowerTips For Successful Weight Loss Approaches to the Treatment of Obesity and A Free Weight Loss Formula 20 Ways to Lose Weight Calcium - The Key To Quick Weight Loss Weight Loss - It's in Your Head Drink Beer AND Lose Weight Negative Calorie Foods & Weight Loss 10 Surefire Ways To Survive Eating Out Fourteen Reasons Why Dieting Is Bad For Your Health Term Life Insurance Calcium Citrate Payday Loans Without Pawning Big Breast Free Natural Tit Repairing Your Teeth
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