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Anxiety & Panic - Are You Going Crazy?

Chances are... You probably have asked yourself this question at some stage. I know personally my self, I didn't just ask myself but asked others around me! "Am I going nuts?"

I think some of them might of looked at me to say "Oh... maybe you're a little batty" *smiles*. But it's extremely hard, if not, impossible for anyone to understand what you're going through unless they have actually been there. I even recall watching my parents go through it as a kid, and I thought they were over-reacting.

But here are the hard facts. People who are truly going crazy, mad around the twist, however you want to word it... do not realize it!

Have you ever watched a movie based on real life with someone who is going "crazy" and the person going crazy say...? "LOCK ME UP, get the straight jacket!!! I'M CRAZY"... Or perhaps, you even know someone that has been down that road of craziness... Did they ever admit they were going crazy?

Nah-uh! Because they don't realize it, in fact, they just think that the rest of us have lost the plot and they're the only sane people in the world.

Now unless you're wrapping your house in alfoil wrap and building special devices to prevent aliens from tapping into your brain and building ammunition to destroy these evil aliens then it's really unlikely that you're going crazy.

So next time you ask yourself if you're going crazy, ask have you ever known anyone to be placed in a little white padded cell because they have a fear of fear? Because that's what panic disorder is... A fear of fear!

You're not going crazy!

© Joanne King - http://www.anxiety-panic-free.com

About the Author - Joanne King is a former sufferer of Anxiety & Panic Attacks. She is the author of two books "How to Overcome Anxiety & Panic Attacks" & "How to Overcome Anxiety When Approaching Women" She has helped other sufferers Worldwide to eliminate their Anxiety & Panic. http://www.anxiety-panic-free.com

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