The Person in the Mirror
Who is the person in the mirror?I am a person of faith who believes without seeing, yet lives in a world where people seem to believe what they see; in a mirror, on a scale, sizes on clothes. I am an

Tips For Dealing With Eating Disorders
1. You are not your weight - Get rid of the scale.2. Gentle Eating - Begin your meal by closing your eyes and breathing slowly, noticing how you are feeling, Sad, Mad or glad? Locate your hunger on a

What You Should Know Before You Get Contact Lenses
There are a number of reasons why so many people around the world suffer from vision deterioration old age, disease of the retina, cornea to name but a few. To help with vision around 1284 in Italy, S