Home - Health-and-Fitness - Holidays

Holidays articles

Holiday Tips & Treats That Won't Play Tricks On Your Waistline
Halloween – so starts the Holiday Season. The average American gains 7-12 pounds between Halloween and New Year’s . The next series of articles will help you ensure that you won’t be among them. First

The Last Laugh: Parental Pranks for April 1
The exact origin of April Fool's Day is uncertain, but popular belief is that it began in France with the adoption of a new calendar. In 1582, the Gregorian calendar (still in use today) replaced the

Tips for Planning an "Egg-stra" Special Easter Party
Bunnies & chicks, colourful eggs, and the hunt for hidden chocolate. It’s no wonder kids await the arrival of Easter with such eager anticipation. While many families have their own private rituals to

Fireplace Decorating Tips for Easter: Give Your Room's Natural Focal Point an Easter Look
Sure you decorate your fireplace and mantel for the winter holidays, but don’t forget this important focal point in your room as Spring approaches. Here are some nearly-instant ideas for springtime a

Valentines Day Rapport
How to develop and heighten rapport on Valentines Day beyond your wildest dreams!With Valentines day on the doorstep for another year here is way of enhancing those romantic occasions. In thinking abo

Holiday Expectations
As the holidays approach, I find myself wondering how I’m going to accomplish all I expect of myself. I expect to have perfect presents under the tree for an astounding number of people who will be vi

How to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress)
The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends and family and delicious meals. But for many of us, the Holiday Season can also

Holiday Health: Give Get-Fit Gifts
‘Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of stay

5 Tips to Reduce Holiday Depression
While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we ar

Holiday Dieting: A Sweet Way To Cheat!
If your diet is making you a humbug this season, there’s some good news. Turns out dark chocolate, that decadent confection, may actually be good for you!Yes, recently conducted studies published in

New Year's Resolutions
Ah, the start of another year! In a groggy haze on New Years Eve, I promised someone (or was it myself?) that I would be good this year. I said I would draw up my New Year’s Resolutions – particular

Valentine Gifts From The Heart
One of my fondest childhood memories is of my mother helping me make a Valentine's box to take to school. We pulled out white paste, an old shoebox, scraps of doilies, and construction paper. There wa

Let's NOT Talk Turkey
The carving. The leftovers. The endless stuffing. Actually, you love the stuffing, cranberries and turkey trimmings. However, it's been seven years and you know your family will throw the turkey out t

Holiday Candy Canes Are Festive and Fun
Candy canes are everyone’s favorite holiday treat. Just think about how versatile they are. Not only do candy canes look great hanging from Christmas trees, but their versatility makes them perfect fo

The Spirit of Father's Day
Some time ago I received a gift from both of my children. It was spontaneous and had nothing to do with Father’s day. Yet, at the same time it had everything to do with Father’s day.My son, Kai, - he

Whatever Happened to Christmas?
Remember when no one started Christmas shopping until after Thanksgiving?Wisconsin author LeAnn R. Ralph remembers it very well."When I was growing up on our dairy farm forty years ago, the stores did

Country Christmas Idea: Milkweek Pod Poinsettia Ornaments
Country Christmas Idea: Milkweed Pod Poinsettia OrnamentsAt first glance, milkweed plants and poinsettias don't seem to have much in common. If you live in an area where milkweed grows wild, however,

The Thanksgiving Blessing
“Wouldn’t you just know it,” muttered my husband, Randy.We had already been driving for a couple of hours in a pickup truck that we had borrowed from a friend, and now it was completely dark.“What’s w

New Ways to Use Old Christmas Cards
Forty years ago when I was growing up on our dairy farm in Wisconsin, my mother always saved the Christmas cards she had received in the mail. In those days, people sent many more Christmas cards than

Home For The Holidays: Happy Times, Right
This time of the year is supposed to be happy. A time when family is warm and welcoming. A time for loving and feeling loved.We watch the annual TV specials which emotionally choke us up. We watch th

Total 386 articles
Total 20 pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20