Home - Health-and-Fitness - Weight Loss

Weight Loss articles

Is Obesity a Disease? And What Should Be Done About It?
You have noticed your obese friend suddenly slimmer. You want to know what she’s doing, but you don’t want surgery or side effects.My Miami patient Marcia weighed 303 pounds. She noticed newly trim, f

Do Diet Pills Really Work?
You’ve seen diet pill advertisements… You have read the testimonials claiming diet pills work. You have often wondered - will diet pills work for me?For fast weight loss, diet pills can work. If you

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?
Whole grains and weight loss have a definite, scientific, and proven connection. Perhaps that is not the best way or most accurate way to say it. It is actually whole grains and weight gain that have

Reasons for Obesity
Causes of ObesityJust like there is no weight loss pill or single "magic potion" diet plan to cure obesity there is no single cause of obesity.We are living in an age of two income families, job loss,

Five Healthy Weight Loss Tips Revealed
Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some qui

Are You a Binge Eater?
Ever wonder if you have a serious problem with binge eating?In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.Bulimia is d

How Slimming Down Can Add More Cash in Your Wallets
Are you unhappy with your current weight but aren't "motivated" enough to do something about it?Well then... have I got an incentive for you!Did you know that your wealth can increase dramatically as

How To Find Your Ideal Body Weight
A calorie is the unit used to measure the energy value of food and the energy used by the body to maintain normal functions. When the calories from food intake equal the calories of energy the body us

How to Burn Pure Fat and Lose Weight More Quickly
If you’re trying lose weight, maintain your weight, or sculpt your body, than you’re probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat fast

Why Should I Lose Weight?
According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include: Premature death Cardi

Motivation and Dieting - What's the Missing Link?
If you are like everyone else who has hit rock bottom with their weight struggles, and have declared that this day will be the first day of your diet, then this article is for you.Too often it seems t

Why Did I Do That? How to Deal with a Lapse in Your Weight Loss Efforts
A bad day or even a bad week is not enough to "break your diet" unless you let it get you down. It's what you eat over the long run that counts.It's eating more calories than you need day after day af

One Change Can Make All The Difference
Ever wondered why some people manage to keep their weight off easily and others just pile it all back on when they stop that new diet? The answer is easy, it comes down to one simple change.Before we

After WLS Patients Must Give-up Coffee, Tea, Soda and Alcohol to Sustain Weight Loss
Dieters are often told – drink water. Drink a minimum of 64 ounces a day – eight glasses a day. Gastric-bypass patients don’t have a choice: they must drink lots water. Other beverages including coffe

Diet Scams : How to Avoid Getting Ripped Off
Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They hav

When Cellulite Attacks!
Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations ju

Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem. Forget weight loss diets, children need a weight gain prevention diet. In fact they

How to Find Your Ideal Body Weight Part II
Body Mass Index (BMI)Body Mass Index is an accurate indicator of surplus body fat than kilos or pounds. It is a mathematical ratio of height to weight that can be linked with body composition (or body

Hoodia- Modern Zeal of Ancient San
The long marginalized San tribe of South Africa has suddenly come to the time light. An ancient practice of chewing a plant to ward of hunger has given birth to the modern charisma called P57. The mir

Gastric Bypass Patients Resent Normal Eaters
In the early weeks after having weight loss surgery almost all patients report resenting normal eaters. Some go as far to say the normal eaters flaunt their food consumption to make the WLS patient, w

Total 2292 articles
Total 115 pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115