Health and Fitness articles

Knowing Tooth Decay and Its Modern Treatments
"Tooth decay, also known as dental cavities, or dental caries, is a disease that is five times more common than asthma and seven times more common than hay fever." -- Michael C. Alfano, Dean of the Ne

Fighting Asthma - Part 1
My wife has asthma. It is extremely difficult, if not impossible, for anyone else to understand what that means and implies. If you have not had to care for someone with asthma, you cannot even begi

Diagnosing Spells: Fits, Faints, and More
Spells. Things that go bump in the night. Such events are medical mysteries in need of solving. As a consulting neurologist, I've learned that part of my job is to be a "phenomenologist." To expla

Nerve Conduction Studies: What Are They?
Asked if they've had nerve conduction studies previously, some patients in my neurological practice answer, "I'm not sure."My response: "Then you probably haven't." Nerve conduction studies are gener

Preventing Palpitations – Anxiety & Panic
Over 90% of Anxiety and Panic sufferers report sensations of palpitations.Palpitations are a fast heart rate that you can feel beating in your chest. They feel extremely unpleasant and are quite frigh

Fitness Goal Secrets Revealed Here For The First Time
Lets talk a little about achieving your fitness goal.Everybody finds it hard to arrange time to do various day to day chores or tasks, including your muscle and fitness training.Just follow these step

Stress & Exercise: How Do I Make It Work For Me?
THE RELATIONSHIP BETWEEN EXERCISE & STRESSEveryone knows that exercise reduces stress levels. Doesn’t it?Actually, some of the research is a little conflicting. For a start, vigorous exercise is actu

5 Keys to Naturally Better Vision
Our vision is our primary means of relationship to the world around us. Of the five physical senses, vision is the most dominant and useful sense.Yet, over half the people in this country (U.S.A) wear

Contact Lenses and Healthy Eyes - 12 Rules Every Contact Lens Wearer Should Follow
Do you want to switch to contact lenses from glasses, but you're not sure if contact lenses are safe or if caring for them is too much of a hassle? Or do you wear contacts already and want to make sur

Stop Fluoridation to Preserve Teeth and Save Money, studies show
Tooth decay declined substantially in prevalence and severity when Hong Kong children consumed less fluoride, indicative of a world-wide scientific trend revealing, with fluoride, less is best; none i

The Cause of Shoulder Pain – Frozen Shoulder and Shoulder Pain
Frozen shoulder is a common cause of shoulder pain. But is it related to cold weather or to cold exposure? Could the cause of your shoulder pain really relate to the outer temperature of your shoulder

Soft Contact Lenses - Are They Safe?
I have a very bad eyesight and I don't look good in glasses. I want to switch to contact lenses, but there is a lot of talk about contact lenses causing eye infection. Are soft contact lenses safe?Thi

Second Opinion to Second Chances
Janet Auty-Carlisle grew up playing with toys and dolls, just like any other girl. She went to school, got married and started a family. Everything seemed to be going well when the unthinkable happene

Tobacco - The World's #1 Killer Substance!
TOBACCO is one of the few legal substances available in stores as a consumer product, that will kill or harm when used as intended. It is the #1 killer over-the-counter drug the world has ever seen. W

Chron's Disease
Crohn's disease is often confused with other inflammatory bowel disorders such as irritable bowel syndrome and ulcerative colitis, thus making it difficult to diagnose. Crohn's disease can affect any

Organic Air Purifiers - Cheap and Natural Filters that Improve Indoor Air Quality
NATURAL AIR FILTERSPlants are the original organic air purifiers! In our constant societal quest for newer, faster, and better technologies we seem to often overlook time-tested and common sense solut

Candida- It's Not Just a Yeast Infection
Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potentia

The Power of Discipline and How It Can Help You Quickly And Easily Reach Your Goals
Discipline is an important key to succeeding with your Health and fitness program. If you don't learn to become disciplined you will miss workouts, you won't stick to your nutrition plan, and the wor

Nervousness and Shaking: Are They the Same Thing?
Asked if they feel nervous, some people respond by holding up their unshaking hands, watching them a few seconds and saying, "I don't think so. They look steady to me!" This unexpected answer illust

Signals That Suggest You Might Be Suffering From Anxiety Or Panic Disorder
Of course I am in no way condoning that you make a self diagnosis, as I strongly believe you should visit your doctor for a correct diagnosis. However I will show you a few warning signs that may sign

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