Health and Fitness articles

Meth Addiction Help
Methamphetamine is commonly known as "speed" or "meth." It is a white and odourless crystalline powder that easily dissolves in water. The drug was developed early in this century from its parent drug

Your Fitness Success: Just a Phone Call Away
Did you jump out of bed this morning, ready to exercise? Or was it another morning where the snooze button won over your best intentions? Do you have a crazy morning business schedule, but promise you

Build Health: Initiate A Health Strategy Makeover
My mother-in-law, a widow of a doctor, recently died. The way she exited was a nightmare. This was because her health strategy produced a lousy result.Shortly before passing away, she had a colostomy

Body And Soul - Keeping It Together!
LET'S START WITH THE BODY . . .H E A L T HIt is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the fir

Vision as a Metaphor
Why are our eyes called the windows to our souls? Why do we speak of the way that we "see" the world? Why do we say, "I see", in order to communicate that we understand? What is the understanding? Wha

Health Information: Stop Smoking And Save Your Life
Do you smoke a cigarette or have somebody in your family or friends who smoke?Why have you or members of your family and friends not quit smoking?What kind of smoker are you? What do you get from smo

Family Health: Coping With Hay Fever, Allergy & Asthma
If you suffer from hay fever, allergies or asthma, you know how annoying and frustrating they can be.Hay fever is a chronic condition characterized by sneezing, nasal congestion, runny and itching no

Family Health: The Dangers Of Lead Poisoning & How To Protect Yourself & Your Family
Lead poisoning is more common than you may realize.Know the possible signs of lead poisoning, vomiting, diarrhea, abdominal pain, lack of appetite, irritability, listlessness, hysteria or convulsions.

Health News: The Secret To Good Health Is Simple
How good is your health?Most people forget that good health is the greatest asset they can have in life.They work hard all their lives without taking proper care of themselves for many years until one

A Healthy Life, the 4 Basics of a Healthy Life and the 3 Important Habits that Create Good Health
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it's

Cool Down with Hot Summer First-Aid
When the temperature tops 90 and the soles of your shoes sizzle on the sidewalk, cold therapy is a necessity for summer first-aid. Whether it is ice from your freezer, a bag of frozen vegetables or a

Stride for Better Health
Did you know that walking is one of the best activities you can do to dramatically increase your level of health?Many people today are afflicted with "coach-potato-itis!" They come home from work, s

Crutches Can Be Used To Help Assist People In Regaining Their Mobility
Today there are so many products on the market to help people get around.Crutches are a support mechanism used by people whose own ability to support themselves has diminished.In addition, many post o

Safe Driving And Alzheimer's Disease
Naomi was hopelessly lost. As she drove, absolutely nothing looked familiar. She noticed a fluttering in her stomach. She had to admit that she was in a lovely area, with large shade trees and a lovel

ADHD and Food Allergies
IntroductionThere are a number of controversial areas in medicine when it comes to ADHD. Food allergy is certainly one of them.The classic allergic reaction, which is classified as the type-1 hyperse

Oppositional Defiant Disorder
IntroductionOppositional defiant disorder (ODD) is a psychiatric behavior disorder that is characterized by aggressiveness and a tendency to purposefully bother and irritate others. These behaviors

ADHD and Iron Deficiency
About 8% of children, ages 4 years and under, are deficient in iron. Between the ages of 5 and 12, the percentage rises to 13%, and then settles back to 8% in people above the age of 15. Anemia is t

Nothing Seems To Get Rid Of My Nagging Back Pain What Now?
I'm just guessing, but heres what your experience with back pain has probably been like:You probably went to your family doctor first, or a chiropractor. Your visit likely only lasted 15 minutes or

Introducing Falun Dafa
I have been practicing an advanced form of qigong for almost 5 years now. The name of this practice is Falun Dafa.Have you ever heard of or seen Tai Chi? Well, Falun Dafa is similar and yet very dif

The Truth About Smokers 'Concentration Con'
Smokers make many excuses for not quitting. One of them is the 'concentration con'. How many times have you heard a smoker say, 'I'd like to quit, but it helps me concentrate'. Maybe you've said it

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