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Women's Issues articles

Kuan Yin, Chinese Goddess of Compassion
Everyone knows how to chant Amitabha Buddha, and every household worships Kuan Yin - Chinese sayingWomen everywhere have prayed to her as the Tibetan Tara, the Christian Madonna or as the African Yema

Mannatech Plus and Hormones
What if you could wake up tomorrow without stress - and with enough energy to do anything?"Hormones contain the juice of youth; without their presence, vital vigorous life is nearly impossible." Dr. W

The Perfect Body
The Perfect Body. Everyone wants it. If we have the perfect body, it becomes a race to keep it. "I can’t gain that weight back." If we don’t have it we resent it, some to inconsolable longing. This lo

Trials and Tribulations of a Fitness Trainer
Feeling like the NASA rover, Spirit, I started January triumphant.Ah, that quest for perfection, that ever burning flame that drives us onward to test the perimeters of our well being/existence. Espec

Is Perfectionist Thinking Supporting or Sabotaging Your Success at Weight Loss and Lifestyle Change?
High standards are the driving force behind many success stories. As Annette Colby, PhD, describes in her newsletter Eating Peacefully, many scientists, researchers, artists, athletes and successful

Dressing For Less
You can look great without spending a lot of money if you use good judgment and follow a few simple rules:Shop at a variety of locationsTo get maximum choice shop online, at retail stores and secondha

Shopping Tips: What to Look for When Shopping for Tops
When you are shopping for tops it is important to keep in mind the style of tops and how that style will look on you. Will it make you look larger, slimmer, pale or vibrant? Like other clothes tops h

7 Mistakes That Will Ruin a Professional Image
Some of us are aware of it and some us are not. What is it? Image mistakes. A successful career depends on good grooming and self-care.1. A polished look means being polished from head to toe not nec

Menopause Relief
Menopause relief is possible through self care. Western doctors treat women in menopause like they have a disease. In truth, menopause is a transitional imbalance, a change that can be comforted with

Eating For Two
You provide your baby the best nutrition every day by breast feeding. Much of the nutrition your baby receives from breast milk comes from your body’s stored nutrients. So don’t forget – your nutritio

Ten Ways to Look Like a Model Bride
Six Months To a Year Before the Wedding Start researching and experimenting with different hair and makeup styles to create your individual wedding day look. If you plan on using a stylist, make a

Maid to Perfection: Favorite Tips for Managing Your Beautifully Bewitching Bridesmaids
As a highly evolved, yet completely realistic, woman, I'll be the first to admit that when you place 10 females in a room, you'll wind up with 25 different opinions. That's the dilemma each of us f

Keep Your Cool With Hot Bridal Accessories
So many brides I meet and speak with each day are frustrated, some even freaking out as their wedding day draws near. Sound familiar? Here's what's usually going on behind the scenes: You've fou

Osteoporosis, Bone Disease That Silently Robs Your Bones
When you look in the mirror, it doesn’t come into view. Just imagine, you could be twenty, thirty, forty or older and it could afflict you. People who look at you don’t see it. When it does finally

Dyspareunia :: A Chronic Painful Condition That Involves Pain During Intercourse
What exactly is dyspareunia?Dyspareunia is a chronic pelvic pain condition that causes pain during or after sexual intercourse. Although dyspareunia can affect men, it is more common in women. Women w

Natural Hormones for Treating Perimenopause and Menopause Symptoms
Many women who are experiencing unpleasant perimenopause or menopause symptoms are considering alternative treatments based on natural hormones as a means of alleviating them. Conventional hormone rep

All You Wanted To Know About Menopause and Its Prevention
Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is kno

Planning Is A Key Ingredient
Busy BusyThis week things got so busy and before I knew it I had no food left in my apartment and over the last two days I found myself grabbing refined foods I wouldn't normally eat unless it was a s

Fitness the Goddess Way: Getting Started
How many times have you made yourself feel badly for not getting off your behind to exercise? How many times have you started an exercise regime only to get off track, bored or uninspired a few weeks

Seven Beauty Secrets
SEVEN STEPS TO A BEAUTIFUL SKIN:1. Cleanse the face only once a day in the evenings - excessive cleaning disturbs the pH balance of the skin. Rinse the face in the morning with clean water and a dash

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