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Pregnancy articles

Vitamin C Prevents Pregnancy Complication
Women who supplement with a small amount of vitamin C during the second half of pregnancy reduce their risk of one contributor to premature birth, according to the American Journal of Clinical Nutriti

Eating Healthfully When A New Baby Arrives
A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet. However this is the time you really need to eat right. Whether you

How to Deal With Headaches During Pregnancy
Headaches are one of the more unpleasant “side effects” that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. In the first three month

Is A Baby Allowed To Play In Its First Month?
What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or take an extended weeke

Vacation Is One Way To Run Away From Stress During Pregnancy
What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or take an extended weeke

Being Pregnant Is Not a Hurdle to Enjoy A Little Romance
Most of the time pregnant women are afraid to have a little romance. Probably they are afraid something could happen to their baby. Well, that’s wrong. It is important that you do not ignore your own

It's Not A Sin For Pregnant Women To Have A Massage
Getting pregnant is really a moment of joy. Don’t get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil your

Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid f

You Can Do Exercise During Pregnancy, but Don't Overdo It
Don’t get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who exercise during pregnancy are more likely to have e

Pregnant Women Don't Just Stay at Home; Go Shopping!
Most women like to go shopping. However, sometimes pregnant women reluctant to go out because they are afraid could harm them. That’s not true! Go and have fun. You don’t have to spend any money; just

The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines
The American College of Obstetics and Gynecology (ACOG) guidelines are often misquoted or quoted with outdated information. In fact, two of the myths listed in this article were just printed in a cur

Your Role as an Expectant Father
Quite often expectant fathers get bent out of shape over what they should be doing during the pregnancy. The pregnant woman is often the focus of all attention. She's the one carrying the baby. She's

Weight Gain During Pregnancy, and Weight Loss After Pregnancy
How much weight gain is normal during pregnancy, and will you continue to have weight gain after pregnancy?How will the link between pregnancy and metabolism affect how you’ll be losing weight after p

What Would I Do Without My Doula?
By the time my husband and I finally got pregnant the first time, I had done a lot of reading about birth options and we had already decided to have a midwife instead of a doctor. We believe that preg

When Your Nipples Need Band-Aids - A Breastfeeding Problem
In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping and even alcohol was once used to toughen the nippl

Are Epidurals Bad?
EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is true that an epidural may make a woman have an easier birth, but may also complicate matters? Recently, I heard of a new study written by

Morbidly Obese and Suffering Pregnancy Complications? Consider Gastric Bypass
Obese and morbidly obese women are more likely to have pregnancy complications and caesarean sections than women of average weight, according to a study published in the April 2004 American Journal of

What If Your Teenager Get Pregnant?
What if you received a letter from a 13 years old girl telling that she is pregnant? Her monthly period has stopped. She is so scared and not knows what to do. How do you react to her and what should

Reducing Your Pain In Childbirth
Pain is the word most associated with labor. Women go to great lengths to deal with the discomforts of childbirth. They attend classes, buy products, read books and talk to their friends. However,

Delight in Pregnancy Bedrest
My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed “pregnancy prison.” All my life’s freedom

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