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Feeling Helpless in the Face of Pain?
Here Are 4 Ways That Visualization May Be Able to Ease You Back into ControlUsing visualizations to reduce pain may be unlike anything else you've tried. It not only gives you the chance to feel bette

Serotonin Kills Pain – And May Be Available From Your Subconscious
Serotonin is not just for depression--it's potent for pain relief as well. Here's a drug-free way you may be able to increase your supply of this natural painkiller.If you're taking the depression med

I've Given Away Control of My Life To Doctors—and Now I Want It Back.
But How Realistic Is It For You To Start Managing Your Own Pain Using the Mind-Body Connection?If you're fed up with the callous treatment, invasive procedures, and under-medication that some doctors

Substance P – A Pain Amplifier You May Be Able To Restrict Using Your Subconscious
Substance P is a key neurotransmitter required to produce moderate to intense pain. Here's a natural method you may be able to use to help neutralize this pain-transmitting chemical.To appreciate the

Norepinephrine – A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb
Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain

If You're Unhappy with Your Pain Relief Meds, Here's a Whole New Class You Haven't Tried
The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconsc

Not Sure About the Mind—Body Connection? You Already Use It To Produce Pain Relief
But Not Nearly Often EnoughIf you're skeptical about your ability to use your own subconscious to ease pain, consider this: you already do it. But you do it by accident, so you don't notice. Here's ho

Glutamate – A Pain Transmitter Your Subconscious May Be Able To Limit
Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain.The Role of Glutamat

A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry
Chemical reactions move pain signals along a pathway from your body to your brain. By using visualization statements to focus your subconscious on potential weak points along that pathway, you may be

About ADD ( Attention Deficit Disorder ), its Symptoms
Attention Deficit Disorder (ADD) is a condition that is usually characterized by behavioral and learning disorders. ADD generally diagnosed in children, mostly affects the boys than the girls. ADD not

Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-count

Homemade Bath Products...the Pros and Cons
When you surf the Internet to find proper bath products for your home spa bathing you can see many websites offering homemade bath product receipts:” Why to pay more for expensive bath products if you

Storing, Handling And Using Essential Oils
Pure Essential Oils are a natural product and contain no preservatives or additives. A few of them can also be quite dangerous if not handled correctly. Some basic procedures should therefore be obs

Arthritis and Aromatherapy
Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity. Aromatherapy is a holistic approach to

Bring Peace and Serenity to Your Life Through Hypnosis!
Hypnosis: It happens to everyone, young and old, in everyday life and on special occasions. It is a state of being fully absorbed and attentive to such a degree that occurrences in the outside world

Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind
The first of January will bring a new group of folks out to the local gym and the fitness equipment store. Many of us have been a part of this crowd once or twice in our lifetimes. We dedicate ourse

Love, Appreciation, and the Heart
As I started to write this article a few words from a song kept running through my head “all you need is love...” This month we will be bombarded with ads for cards and gifts and urgings to show oth

Tap Away Your Fears
In my workshops we use energy techniques that involve tapping with your fingers on the ends of the energy meridians on your face, upper body, and hands. I would like to tell you why we do.For more th

Moles, Warts & Skin Tags Remedy
Are you worried about your moles, warts, and skin tags? Are scared about the idea of removing them surgically using laser, knife or some acid?Moles and warts are skin infection caused by specific wart

Health & Longevity With Bel'Air Aromatherapy
1. Clean and Fresh AirBacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection. Bel’ Air aroma

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