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Alternative articles

Can Tea Strengthen Your Bones?
It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porou

St John's Wort: The Magickal Herb
It was customary in Britain and Europe on St John’s Eve (June 23), to gather certain herbs, such as St John’s wort, vervain, trefoil and rue, all of which were believed to have magical properties. St

Naturopathy
Naturopathy is a holistic therapy that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all pa

Natural Health
Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasse

Acupressure
Developed in Asia over 5,000 years ago, acupressure is an ancient healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing withing the body. Similar to ac

Homeopathy
Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like"). Homeopathy is still used

Top 10 Trends in Healthcare
America is undergoing a dramatic shift in healthcare. Actually, ten distinctly different shifts. Although the changes are unsettling, and will cause dislocations in our economy, the overall trends ar

An Introduction to Bach Flower Essences Part I – The Twelve Healers
What are Bach Flower Essences?Pioneered by Dr. Edward Bach in the 1930’s, a flower essence is a liquid preparation imprinted with the etheric pattern of a particular flower. Like a homeopathic remedy,

Heart Healthy
"Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of compassion here in your heart and draw me inside. Let Grandmother Growth

Maintaining Healthy Vision Naturally
The training of our eye doctors in this country is very comprehensive there have been major advances in treatment of eye disease and even laser surgery to correct nearsightedness, farsightedness, and

Ayurveda Approach to Genital Herpes
Dosha theory which help in diagnosis of the diseases.According to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are1. Vata 2. Pitta 3. KaphaVATA: T

An Introduction to Bach Flower Essences Part II – The Seven Helpers
The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the T

Bladder Infections
“If you let that fiery wise blood just sit there in your belly, great granddaughter,” admonishes Grandmother Growth, “you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent

The Aromatherapy Home Medicine Chest – Part I: The Essential Oils
Here we will have a brief look at ten essential oils considered by some to comprise the ‘basic home care kit’. While by no means exhaustive, this list will go a long way to providing effective (and of

Headaches/Migraine
“Oh, how densely packed your head is, my sweet,” sighs Grandmother Growth. “I'm afraid there's no room for new growth. If you could empty your mind, leave off worrying and planning for a while, and gi

Alternative Medicine vs Conventional Medicine - Pt 2
In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were

Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca
As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly edu

Alternative Medicine, Complementary, Integrative, Wellness, Holistic – What Do They All Mean?
Alternative medicine has grown in so many ways in North America. More people are visiting alternative medical practitioners than Western medical doctors. People spend more money on alternative medici

Demystifying Hands On Healing
While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on h

Preventing Benign Prostatic Hypertrophy Through Ayurveda
Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. Thi

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